All Angles Creatures

Bsfl

BSFL vs Dubia Roaches: Complete Comparison

By Matt Goren2 min read

BSFL vs Dubia Roaches: Different Feeders, Different Strengths

BSFL and dubia roaches (or their legal equivalent, discoid roaches) are both premium feeder insects — but they specialize in completely different nutritional areas. BSFL are the calcium specialist; roaches are the protein specialist. Understanding this makes them complementary, not competitive.

Nutrient BSFL Discoid/Dubia Roaches
Protein ~17% ~20-23%
Fat ~14% ~7%
Calcium 9,340 mg/kg 200 mg/kg
Ca:P Ratio 6.92:1 0.77:1
Moisture ~61% ~65%
Dusting needed? No Yes
Gut-loadable? No Yes — excellent
Storage Fridge, 2-3 weeks Room temp, weeks-months
Legality Legal everywhere Discoids legal everywhere; dubias banned in FL

The Key Difference: Protein vs Calcium

Roaches win on protein (20-23% vs 17%) and fat efficiency (7% vs 14%). BSFL win on calcium by a factor of 47x (9,340 vs 200 mg/kg). Roaches are the daily protein staple; BSFL are the calcium supplement you add 1-3 times per week.

They Work Best Together

This is not an either/or choice — it is a both/and. The ideal feeding rotation uses both:

Roaches provide the protein foundation. BSFL provide the calcium safety net. Together they address the two most important nutritional needs of captive reptiles.

Legality Note

Dubia roaches are banned in Florida. Discoid roaches are the legal equivalent — same nutrition, legal in all 50 states. BSFL are legal everywhere with no restrictions.

At All Angles Creatures, we carry both discoid roaches and BSFL — the complete protein + calcium combination your reptile needs.

— Matt, Founder, All Angles Creatures

Last updated