BSFL vs Crickets: Which Feeder Is Better?

Matt Goren

BSFL vs Crickets: An Honest Comparison

Black soldier fly larvae and crickets serve different roles in a feeding rotation, but the comparison reveals why more keepers are adding BSFL and reducing their cricket use.

Category BSFL Crickets
Calcium 9,340 mg/kg 140 mg/kg
Ca:P Ratio 6.92:1 0.13:1
Protein ~17% ~15-21%
Smell None Strong ammonia odor
Noise Silent Loud chirping
Bite risk None Will bite sleeping reptiles
Escape risk None (cannot climb) High (jump, climb everything)
Shelf life 2-3 weeks (fridge) 1-2 weeks (die fast)
Dusting needed? No Yes (heavily)

The Calcium Story

BSFL contain 67 times more calcium than crickets. Cricket's Ca:P ratio of 0.13:1 means they deliver 7.7 times more phosphorus than calcium — actively depleting your reptile's calcium stores with every feeding unless heavily dusted. BSFL at 6.92:1 do the exact opposite.

The Practical Differences

Beyond calcium, BSFL are dramatically more convenient: no smell, no noise, no escapes, no biting, no die-off. Crickets smell within days, chirp at night, escape constantly, bite sleeping reptiles, and die at alarming rates.

Different Roles

Crickets are a protein feeder (15-21% protein). BSFL are a calcium feeder (9,340 mg/kg). They serve different functions. But if you are using crickets as your primary feeder, consider switching to discoid roaches for protein (20%, no smell, no noise, no escapes) and adding BSFL 1-2x per week for calcium. This eliminates crickets entirely while delivering better nutrition.

— Matt, Founder, All Angles Creatures

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