Care guide
Can Crested Geckos Eat Superworms?
Can a Crested Gecko Eat Superworms?
Sparingly, and this is a species where the usual superworm problems bite hardest.
Superworms (Zophobas morio) are roughly 20% protein and 18% fat, and they reach about two inches — considerably larger than a mealworm. That size and that fat content are why animals love them.
The number that decides how they should be used is calcium. Superworms carry around 100 mg/kg of calcium. Black soldier fly larvae carry about 9,340 mg/kg — roughly ninety times more. A superworm is a rich, filling feeder that supplies almost no calcium at all, which is why dusting is not a refinement here. It is the whole point.
How Many, and How Often
One small superworm occasionally, if at all.
The Risk That Matters for a Crested Gecko
A full-size superworm is a large, hard-shelled mouthful for a crested gecko, and cresteds get most of their nutrition from prepared diet anyway. There is little reason to reach for the fattiest, least calcium-rich option.
Why Dusting Matters More Here
Most feeders benefit from a calcium supplement. Superworms depend on it. At around 100 mg/kg they supply almost nothing, and an animal fed heavily on undusted superworms is being fed protein and fat with the calcium left out — which is the direct route to metabolic bone disease in a growing reptile.
What to Feed Instead
The staple should be a complete prepared diet plus discoid roaches. Superworms are a supplement to a diet, not the diet.
More detail in the complete superworm guide.